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The knee joint is a hinge joint that connects the thigh bone (femur) to the shin bone (tibia) in the lower leg. It is the largest joint in the body and allows for movement, such as walking, running, and bending. The knee joint is made up of several components, including:

Here are a few yoga poses that may be helpful for relieving knee pain: It is important to listen to your body and only practice poses that feel comfortable for you. If you experience any pain or discomfort, stop the pose immediately and seek the guidance of a qualified yoga instructor.

There are several types of food that can help support healthy knee joints: It is important to eat a varied and balanced diet that includes a variety of foods to support overall health and well-being. It is also important to stay hydrated and drink plenty of water to support joint health.

Here are a few tips for taking care of your knees if you are a sports person:

Here are a few tips for taking care of your knees at an older age:

Partial knee replacement (also known as unicondylar knee replacement) is a surgical procedure that involves replacing only a portion of the damaged or diseased knee joint with an artificial joint, or prosthesis. This type of surgery may be an option for individuals with damage confined to one side (condyle) of the knee. Full knee replacement

Knee problems can occur at any age, although they are more common in older adults. Osteoarthritis, the most common type of knee problem, is more likely to develop with age due to wear and tear on the joint. Other knee problems, such as rheumatoid arthritis and injuries, can also occur at any age. Certain factors

Knee surgery is typically recommended for individuals with severe knee pain and limited mobility due to osteoarthritis, rheumatoid arthritis, or other knee conditions. It may be an option for individuals who have not received sufficient relief from non-surgical treatment options, such as medications, physical therapy, or joint injections. Knee surgery may be recommended if an

Knee replacement surgery is typically performed under general anesthesia, which means that the patient is asleep and pain-free during the procedure. The surgery usually takes about 2-3 hours to complete. During the surgery, the surgeon will make an incision in the knee and remove the damaged bone and cartilage. The artificial joint, or prosthesis, is